by Romina Kostich


adjective  \ ˈskild \

1  :having acquired mastery of the knowledge, ability, or training to perform a certain activity or task well.


adjective  \ ˈstrȯŋ \

1   :having the power to move heavy weights or perform other physically demanding tasks.

2  :able to withstand great force or pressure.

3  :having moral or intellectual power and vigor

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”

― Socrates

©2018 by #SkilledStrong