Custom 4-week Program

Training plan designed specifically for you based on assessment findings to reach your goals

  • 1 hour
  • 200 US dollars
  • Accessed via Google Sheets

Service Description

Select the date/time you want your program to be ready to start when booking on the calendar (allow for at least 4-7 days following date of Initial Assessment). All warms up and exercises will be linked to video demonstrations, and you'll have lifetime access to the training program.


Cancellation Policy

There is a 24 hour cancellation policy for all scheduled appointments. Sessions late canceled within 24 hours of the scheduled time will be forfeited unless due to an emergency, in which case we may reschedule or provide a refund.


Contact Details

Puntarenas Province, Jaco, Costa Rica